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Latest From Lisa

What’s in a Name? “Spiritual Roadtrip” Explained

What’s in a Name? “Spiritual Roadtrip” Explained

Episode #2 of my podcast explains the meaning behind the title "Spiritual Roadtrip" and how you can (and should) have more fun, celebrating each day! The guided meditation at the end will help you tune in to your heart and fill it with celebration and joy. Listen...

3 Ways to Avoid Spiritual Burnout

3 Ways to Avoid Spiritual Burnout

As a nurturing, sensitive and spiritual woman, my compassion levels are high. Yours likely are too if you look to me for coaching and guidance. You may even describe yourself as an empath, a sensitive soul who finds it difficult to be around others without picking up...

The Struggle to Prioritize Your Own Needs

The Struggle to Prioritize Your Own Needs

Prioritizing my own needs is something I have always struggled with, and then I had kids and found the struggle even more painful. As a sensitive soul, a nurturer, and motivational coach, I love to focus on other people - how I can help them, how I can inspire them,...

Take a Chance On Yourself

Take a Chance On Yourself

It has been a tough week for me. I'm emotional, stressed and our whole family was fighting the dreaded "back to school" cold that tends to work its way through everyone this time of year. After celebrating our daughter Autumn's 1st birthday last week, I thought things...

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